66. Body Image & Diet Recovery with Stefanie Bonastia

66. Body Image & Diet Recovery with Stefanie Bonastia

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Have you ever struggled to love, like, or accept your body? In this week's show, Stefanie Bonastia, a Diet Culture Recovery Coach, tells us everything we need to know to stop the unhealthy and toxic connection we have with our body and food. She shares her journey and struggles with an eating disorder since she was a teenager and the steps she took to learn to accept her body and whole self. Her practical advice and tips will challenge how you think about body acceptance. She points out ... Más informaciones

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